Newman Fitness Center

Hours of Operation

Monday 5 a.m. - 9 p.m.
Tuesday 5 a.m. - 9 p.m.
Wednesday 5 a.m. - 9 p.m.
Thursday 5 a.m. - 9 p.m.
Friday 5 a.m. - 9 p.m.
Saturday 8 a.m. - 9 p.m.
Sunday 8 a.m. - 6 p.m.
Federal Holiday 9 a.m. - 5 p.m.

Contact

215 W. 6th St.
Bldg. 439

Tel:
+1 (912)767-3031

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Newman Physical Fitness Center, the 63,000 SF facility, is equipped and  designed with the "serious lifter" in mind. It is stocked with approximately 40 stations of free weight equipment and includes dumbbells starting at 5 lbs up to 150 lbs.

Equipment & Facilities

Equipment

  • Hammer Strength Free Weight Equipment
  • Life Fitness and Nautilus Selectorized Weight Machine Equipment
  • Kettlebells, Stability Balls, TRX's, Resistant Bands
  • Multi-pull-up and Multi-sit-up Stations

 

Facilities

  • Racquetball Courts
  • Basketball Courts
  • Aerobic Studio
  • Cardiovascular Room
  • Free Weight Room
  • Selectorized Weight Room
  • Olymbic Size Indoor Pool
  • Multi-Purpose Training Room
  • M/F Locker Room and Restroom
  • Steam Rooms
  • Two 24-hr Tennis Courts
  • Disc Golf Course
  • Smoothie & Juice Bar
Fitness Classes

Looking for a group workout? Newman Fitness Center offers a variety of fitness classes from Zumba, Step/Kicking, Water Aerobics, Kickboxing and Step Challenge/Abs.


Fees: 

$3 per class. A $25 (10) class pass is also available for purchase. (Class dates, time and instructors subject to change)

(Course) (Description) (Day/Time)

AQUA FITNESS

Aerobics in the pool to work your whole body with less impact on your joints.

Mon, Wed, Fri 9am

CARDIO 

KICKBOXING

Group fitness class that combines martial arts techniques with fast-paced cardio.  

Tue

9am

INDOOR CYCLING

High intensity class helps you shed fat, improve your heart health, and boost your muscle endurance.

Mon, Wed, Fri

5:30pm

Sat

9am

STRONG BY ZUMBA Combines high intensity interval training with the science of Synched Music Motivation.

Thu

9am

ZUMBA Aerobic fitness program that incorporates various syle of dances-done primarily to Latin American music.

Tue, Thu

6pm

Fri

9am

 

Personal Training

Looking for a one-on-one fitness experience? Newman Fitness Center offers Personal Training to individuals. Opportunities are available for individuals to sign up for fitness assessments and exercise prescription, including:

  • Fitness Evaluation - FREE
  • Exercise Prescription
  • Equipment Orientation
  • Training Technique
  • Nutrition Guidance

By appointment only. In 1-Hour Sessions.

Weekly Sessions
1 day per week $40
2 days per week: $70
3 days per week $90

Monthly Sessions
1 day per week $140
2 days per week $245
3 days per week $300

Please schedule a "Fitness Evaluation" before purchasing a package prior to registering for your training session.

Create and manage your account on WebTrac

 

Meet the Personal Trainers

Terry Cox, a Certified Personal Trainer with more than 30 years of experience in the fitness industry, lives his motto: “Your Wealth is in Your Health.” Fitness is his passion, and he loves seeing others achieve their healthy, life-changing goals. His years of experience have taught him how to motivate and empower others.