Caro Fitness Center

Hours of Operation

Monday 5 a.m. - 8 p.m.
Tuesday 5 a.m. - 8 p.m.
Wednesday 5 a.m. - 8 p.m.
Thursday 5 a.m. - 8 p.m.
Friday 5 a.m. - 8 p.m.
Saturday Closed
Sunday Closed
Federal Holiday Closed
Training Holiday 5 a.m. - 8 p.m.


1592 William H. Wilson Ave.
Bldg. 708

+1 (912)767-4763

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Functional Fitness Classes

Monday - Friday 1630-1730hrs



Register For Classes

You must sign-up and pay for classes on WebTrac. CrossFit classes are $3 each. 10-Class Fitness Passes are available for $25. Please remember to bring proof of payment to class. When you first create your account, allow up to 24 hours for your account to be created. If you do not receive an e-mail after 24 hours, then please contact the WebTrac administrator.

Equipment & Facilities


  • Hammer Strength Free Weight Equipment
  • Hammer Strength Bi-Lateral workout Machines
  • Kettlebells
  • Stability Balls
  • TRX's
  • Resistant Bands
  • Speed Rope
  • Wall Ball Targets, Climbing Ropes, Combat Ropes
  • AstroTurf for Sleds Pulls/Push
  • Multi-Pull-up Bars
  • Weightlifting Platforms and Stations


  • 10,000 SqFt. CrossFit Area

  • Cardio Room

  • Free Weight Room

  • Multi-Purpose Room

  • Male & Female Locker Room and Restrooms
Personal Training

Looking for a one-on-one fitness experience? Newman Fitness Center offers Personal Training to individuals. Opportunities are available for individuals to sign up for fitness assessments and exercise prescription, including:

  • Fitness Evaluation - FREE
  • Exercise Prescription
  • Equipment Orientation
  • Training Technique
  • Nutrition Guidance

By appointment only. In 1-Hour Sessions.

Weekly Sessions
1 day per week $40
2 days per week: $70
3 days per week $90

Monthly Sessions
1 day per week $140
2 days per week $245
3 days per week $300

Please schedule a "Fitness Evaluation" before purchasing a package prior to registering for your training session.

Create and manage your account on WebTrac


Meet the Personal Trainers

Terry Cox, a Certified Personal Trainer with more than 30 years of experience in the fitness industry, lives his motto: “Your Wealth is in Your Health.” Fitness is his passion, and he loves seeing others achieve their healthy, life-changing goals. His years of experience have taught him how to motivate and empower others.


CrossFit Fort Stewart is a non-profit military affiliate whose purpose is to provide functional fitness training to active duty, reserve/guard component, DA civilians, dependents and retirees.